This is fitandfire. Fitandfire is about sharing some value with its audience. We are focused on delivering value and making a difference in your world. This is the destination for the people who want to change their physical attributes. So here we upload quality content on fitness. You must selfishly make yourself the first priority in your life before changing your external world. It’s really that simple. But the journey can be testing and I am here to help you find your way back to living joyfully.